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"And as we let our own light shine, we unconsciously give other people permission to do the same" - Marianne Williamson, A Return to Love

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to start Kelly Kofflin.


I want to empower you to let your light shine and live your healthiest, happiest life. I hope to equip you with the tools you need to do so with healthy recipes, helpful tips and guidance within the FASTer Way to Fat Loss.



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