If you’ve been around here for a bit, my love of oatmeal will come as no surprise. When regular macro day rolls around and I welcome an abundance of carbs back with open arms 9 times out of 10, this is on the menu.
In the spirit of transparency though, a regular bowl of oats will have me back in the kitchen in an hour (this momma is an eater). I’ve mastered a fool proof recipe that not only tastes delicious but helps me hit my macro goals and sustains me for hours.
Here it is friends, Loaded Oats:
1/2 cup gluten free rolled oats
1 scoop unflavored collagen peptides
1T ground flax seed
1T chia seeds
1/2t ground cinnamon
2t maple syrup
1 medium banana
1/2C unsweetened vanilla almond milk
1T seed blend if you choose
Start off by cooking oats according to instructions on package.
Stir in to fully cooked oats collagen peptides, flax and chia.
Top with remaining ingredients and enjoy!