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Loaded Oats

If you’ve been around here for a bit, my love of oatmeal will come as no surprise. When regular macro day rolls around and I welcome an abundance of carbs back with open arms 9 times out of 10, this is on the menu.


In the spirit of transparency though, a regular bowl of oats will have me back in the kitchen in an hour (this momma is an eater). I’ve mastered a fool proof recipe that not only tastes delicious but helps me hit my macro goals and sustains me for hours.


Here it is friends, Loaded Oats:


1/2 cup gluten free rolled oats

1 scoop unflavored collagen peptides

1T ground flax seed

1T chia seeds

1/2t ground cinnamon

2t maple syrup

1 medium banana

1/3C raspberries

1/3C blueberries

1/2C unsweetened vanilla almond milk

1T seed blend if you choose

Instructions:

  1. Start off by cooking oats according to instructions on package.

  2. Stir in to fully cooked oats collagen peptides, flax and chia.

  3. Top with remaining ingredients and enjoy!



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