THE FASTER WAY TO FAT LOSS

I cried in the J.Crew factory dressing room.

 

It was the morning of our family pictures, I was 15 weeks postpartum, the scale said I had returned to my pre-pregnancy weight but my jeans disagreed. I remember sweating as I pulled on the darkest rinse skinny jeans I could find in a size larger than I was used to and my waist spilling over the top when I buttoned them. I knew spanx would have to be involved in the final photo outfit and it was 85 that day. I wanted to just cancel. 

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I felt uncomfortable in my own skin, guilty and shallow for feeling anything but glowing and grateful. I hated even caring that my body wasn’t the one I had known less than a year before. I let it steal some of the joy of being a new mom.

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Truth is Postpartum is hard and what I needed was community. I needed support from other women in the same season of life. I needed to learn how to fuel my body to thrive under these new circumstances, so I could feel my best. I needed to learn how to navigate this new chapter as not just a new mom but a new version of me. I needed to learn to love my body the way I wanted my daughter to love hers. I wanted to change the dialogue that I had with myself and give her the confident mother she deserves.

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I waited 4 more months before saying yes to the FASTer Way and have never looked back. In retrospect, knowing how it feels this time around, I wish I hadn’t hesitated. 15 weeks postpartum with baby #2 there were no tears pulling on my jeans. There was no guilt or shame or anger toward my body. This time around, I felt good and could just enjoy the moment knowing that I was taking care of both of us. 

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One of the best things I've ever done for myself and for my family was prioritizing my health. The FASTer Way has given me the support that I need to build a sustainable and healthy lifestyle.

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It would be my honor and privilege to walk this journey with you and help you start feeling your best.

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XO,

KK

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